U.S. Postal Service injuries: The Durable Body

Have you ever seen those videos depicting mechanized arms repetitively opening and closing a car door in order to test the durability of an automobile’s structural soundness?  Robots and automation have replaced such testing scenarios; for, in the “old days”, you can imagine a “quality assurance specialist” opening and closing, opening and closing the door, the hood, the trunk, etc., to make sure that it doesn’t fall apart — and in the meantime, doing grave physical damage to the inspector’s own anatomy because of repetitive stress upon doing the same job over and over again.

Flat sorting machines at USPS distribution centersThe human body has often been marveled at.  If from a religious viewpoint, it is perfection created in the image of a perfect being.  If from an evolutionary standpoint, it is the result of a lengthy elimination of genetic mishaps through trial-and-error consummated by a process where the survival of the “fittest” wins out.  Yet, every functional anatomy — whether made of human flesh, of mechanical apparatus or a combination of both (what was once referred to as “bionic” limbs) — has its limitations, and whether the human body was meant to undergo repetitive usage necessitated by the requirements of employment is a question to be pondered.

U.S. Postal workers are exposed to a unique hazard — that of repetitive stress injuries.  Such injuries or medical conditions are caused by the human anatomy engaging in repeated movements and motions performed over and over again, whether for employment or in daily living activities.  The effects culminating from such activities are often identified as “repetitive stress injuries”, or sometimes as “cumulative trauma disorders”, “repetitive motion disorders” or “overuse syndromes”.  However one terms it, the resultant consequences encapsulate a wide range of medical conditions and physical injuries which impact muscles, ligaments, tendons, nerves, and the structural integrity of interconnective tissues which make the miracle of the human body work.

U.S. Postal workers are particularly susceptible to such personal injuries, precisely because they must engage in such repetitive motions and movements in the daily course of their craft.  The result?  Various medical conditions arise, including (but certainly not exhaustively limited to):

Postal workers who suffer from such injuries are often faced with multiple challenges:  As injuries often mount once a single medical condition begins to develop (the known phenomena of, “When it rains, it pours”), and as age begins to play a factor in one’s career (can one make it to age 56 with 30 years of repetitive stress?), can it be proven that such injuries are occupationally-related?  And what about the phenomena of the “last straw that broke the camel’s back”?  You know — you work as a letter carrier for 25 years and have been feeling sore knees for quite some time, but on a bright and sunny day you decide to challenge your teenage son to a pick-up game on the basketball court and twist your knee.  Question:  Was it really that overenthusiastic jump shot that resulted in a jarring crunch to the knee, or the 25 years of walking 10 – 20 miles on concrete surfaces that ended with a bum knee?  Of course, the Emergency Room Report notes that the “individual comes in today with right knee pain; says he was playing basketball with his son when…”.

Was the human body meant for decades of repetitive activities or motions?  Certainly, there are mitigating ways of working that one should be aware of when first a person takes on a career which will require repetitive work.  But, then, when we were 20 or so, who ever thought that we were less than invincible, indestructible, and of an enduring quantity?  The Mail Processing Clerk, the Mail Handler, the Letter Carrier, the Flat Sorter (Automation), the Electronic Technician — in his or her early days, could do the job, come home and jog 5 miles for leisure and relaxation.  Then, into one’s 30s, perhaps the tinge of soreness and hint of fatigue forced you to cut back to less strenuous activities; and by 40 or so, watching a football game was preferable to actively playing the sport, with a compromise that “gardening” was just as healthy and walking to the grocery store was good exercise as well.  Days and weeks go by; and months turn into years.  Throughout, without being fully conscious of the consequences, you have been engaging in uninterrupted repetitions of movements and activities at work which involves extensive overexertion often at the expense of proper posture or adequate rest.  Singular or multiple symptoms begin to appear:  Pain; aching that will not go away; tenderness at various sites; stiffness that cannot be stretched-away; throbbing; tingling; persistent pain; numbness; loss of sleep because of the high distractibility of pain; fatigue that borders on profound fatigue.

You are suffering from Repetitive Stress Injury.

Whether the impact is upon your shoulder, neck, back, fingers, wrists elbows, ankles, feet or some other part of your anatomy, the miracle of the durable body has begun to reveal its structural vulnerabilities.  When that realization comes to light, the distance between what you have accomplished and the goal of retirement becomes a seemingly insurmountable gap.  Filing for Federal Disability Retirement under FERS may be the best option for the Postal worker who can no longer endure the repetition required of a craft employee — or even of Managers, Supervisors and Postmasters.  It is a benefit which must be fought for and proven — that you are no longer able to perform one or more of the essential elements of your positional requirements.  The human body was ultimately never intended for endless repetitive stress, and for the Postal worker who suffers an injury or medical condition resulting from a workplace injury — or even from an off-site injury from a pick-up basketball game ( remember that eligibility for disability retirement, unlike Worker’s Compensation, does not depend upon the medical condition being work-related), consider the benefit of filing for Federal Disability Retirement with the U.S. Office of Personnel Management.

Sincerely,

Robert R. McGill, Esquire

 

FERS & CSRS Federal Disability Retirement: Securing a Future in a World of Uncertainties

Federal Disability Retirement is a benefit under both FERS (Federal Employees Retirement System) and CSRS (Civil Service Retirement System).  Postal employees are either under FERS or CSRS, and each Postal Service employee is eligible for the benefit variously known as “Federal Disability Retirement”, “Medical Retirement under FERS or CSRS”, or sometimes otherwise recognized as “OPM Disability Retirement”.  As the economy constricts, and the Federal deficit continues to loom larger, companies often tend to react in ways which are contrary to rationality or good business sense.  As the upper management of the U.S. Postal Service is not known for great managerial competence, accessibility to such compensatory programs as the FERS & CSRS Disability Retirement programs will be an essential roadmap for securing one’s future economic well-being.

The U.S. Postal Service is a Constitutionally-recognized entity, as referenced in Article I, Section 8, Clause 7 of the U.S. Constitution, providing that Congress shall establish Post Offices.  Yet, it is clear that the Federal Government wants to dissociate itself from its obligations, leaving the U.S. Postal Service to fend for itself in these difficult economic times.  With sequestration overshadowing all budgetary issues (and with uncertainties as to their long-term effects upon the rights, duties, obligations and entitlements for Federal and Postal employees); a Postal 2012 deficit tally approximating 16 billion dollars; and now, after failing in an earlier attempt to “connect” with the younger generation (by the way, where is the Lady Gaga stamp?), now we are making a stab at fashion and a clothing line.  This will surely be a revenue-generating endeavor (please ignore the obvious sarcasm inherent in such a statement) and, moreover, will be a fierce competitor against the likes of London, New York and Paris fashion designers.  Where, oh where, has the U.S. Postal Service gone wrong?

Then, of course, there is the “mystery shopper” program.  This is essentially analogous to the drone program of spying on one’s own citizenry, except that the employees who go around finding fault through endless irrelevancies and minutiae are getting paid for a job which does nothing to advance the efficiency or profitability of the U.S. Postal Service.  Indeed, when the “mystery shopper” begins annotating multiple demeritorious criticisms leveled at a Postal Facility, do they take into account that with the cutbacks and budgetary constraints, the Postmaster is running back and forth filling in; that the Mail Truck did not arrive until 11:00 a.m. because central distribution facilities have been consolidated and everyone down the assembly line is overworked and understaffed?  So, if the Window Clerk fails to ask the customer whether or not he or she would like to buy any stamps, perhaps it is because there is a line of 20 people waiting behind the customer?

Of course, stresses are an everyday part of life.  In man’s original “state of nature”, survival itself was the great stressor.  In man’s artificially-created world of commercial competition, debts and deficits which go into the trillions; and in a world where a Constitutionally-authorized entity is ignored by the U.S. Congress — the stresses and the dangers posed by the U.S. Postal Service will only get worse as the economic fortunes of the U.S. Postal Service continue to decline.  In this artificially-created world of post-industrial stresses, the U.S. Postal Worker is most uniquely susceptible to medical conditions which reflect the complexity, severity and in many cases, the savagery of the global competitiveness of the world in which we live.  Everyone has been impacted by the electronic age of datum-dissipation:  email, online shopping, Internet communication; Skype, IM, Texting, Facebook updating; all of the technologically-advanced methodologies of communicating – in the face of this, the old first-class letter sent from one part of the country to another.  For .46 cents, why would someone send a letter which takes at least three days to deliver, when you can push a button and send an email instantaneously?  With FedEx, UPS and other smaller carriers competing for the limited rights to dominate the global market of transporting and delivering parcels and packages, the question of loss, of relevance, of a dedicated workforce willing to invest in a company with a future outlook which is bright and promising, is the key to the very survival of the U.S. Postal Service.

Mistreating its injured workers; trying to compete in a line of commercial venture which is, at best, tantamount to a the proverbial “fish out of water”; cutting back on the backbone of its strength – by shutting down major distribution processing facilities and declaring to the public that such facility closures will not impact the efficiency of the delivery system – a statement which everyone knows to be merely a conciliatory attempt at putting things in the best light possible, but which we all recognize is at best an exaggerated misstatement of facts; and now, retreating and retrenching by stopping Saturday mail deliver – these are not the foundations for a promising future for Postal Workers all across the United States.  In the very recognition of all of this, it is important to understand that if the Postal Worker of today is an anathema, a dinosaur in a world of technology and multi-tasking:  The mail must still be trucked, unloaded, pulled, culled, sorted, processed, distributed, all by hands, arms, necks, shoulders, backs and knees which are not built for decades of repetitive strain.  Performed by Mail Handlers, Distribution Clerks, Mail Processing Clerks; Window clerks, Sales, Service & Distribution Clerks; Letter Carriers (City & Rural); overseen by Supervisors, Customer Services; Postmasters and Postal Managers; the physical strain, exacerbated by the emotional and psychiatric stresses of doing more with less; all have, continue to, and will result in greater and widespread medical disabilities which will include a long litany of conditions which will include repetitive strain injuries, Carpal Tunnel Syndrome, Shoulder Impingement Syndrome; Subacromial bursitis; Labral tears; knee injuries; multi-level degenerative spinal conditions; Major Depression, Generalized Anxiety Disorder, uncontrollable panic attacks; just to list a short version of potential medical conditions which will erupt in a rampage of conditions which will result in an inability to perform the physically-demanding, cognitively-stressful, and emotionally draining jobs within the U.S. Postal Service.

Stress is an inherent part of any job.  However, that being said, the stresses which are artificially imposed because of deleterious managerial decisions over (now) many decades of misuse, abuse and poor engagements for competitive economic ventures outside of the proper venue of what the U.S. Postal Service is empowered to do – will only predictably result in the exponential explosion of medically disabling conditions.  Federal Disability Retirement is a viable avenue of consideration for the injured and medically disabled Postal Worker.  It provides compensatory relief for the Postal Worker who is no longer able to perform one or more of the essential elements of one’s job, and allows for the possibility to receive an annuity while seeking to continue in another vocation in the private sector.  As an annuity, it will pay 60% of the average of one’s highest-3 consecutive years of service for the first year, then 40% every year thereafter, until age 62 when the annuity is recomputed based upon the total number years of Federal Service (including the time while on Federal Disability Retirement).

As a compensation program, Federal Disability Retirement is a progressive paradigm for the future.  While the U.S. Postal Worker continues to engage in such foolish endeavors as a line of designer clothing, the ground-level Postal Worker must always entertain all options available, to secure the future, and provide for some economic certainty in an ever-growing world of uncertainty.